Give thanks to the Lord, for he is good. Psalm 136:1
Gratitude is a spiritual practice that helps you notice and appreciate God's activity in the ordinariness of life.
"If you need one more reason to be thankful, here it is. More and more researchers are finding that gratitude doesn't just make you feel like a better person, it's actually good for your health." Lauren Dunn, today.com, in an article shared by Pastor Stacey on October 31.
Isn't it great how both scripture and science support the value of this simple practice?
Need a little help to get started practicing gratitude? Check out our soul-training Gratitude Guide.